it’s hot. also i’m growing cacti from seed which is new to me and i’m excited, a few of them are sprouting now. how are you?
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Imo, working exercise into your daily life is the easiest way to keep at it. Things like active commuting to work. Sometimes, I find something I enjoy as a hobby and can be physically active regularly for a little bit, but then it falls off. Of course even with commuting, I sometimes fall back into passive commuting habits.
Also, exercise frequently leads to just eating more if you aren’t watching food intake as well. Certainly are ways to do that without counting calories and exercising can help accomplish it imo, but its also easy to gain weight by excusing overeating.