SwitchyWitchyandBitchy [she/her]@hexbear.nettofitness@hexbear.net•Get on that rowing machine, soldier!English
3·
3 months agoKB swings are an excellent workout
Came for the pronouns, stayed for the memes.
KB swings are an excellent workout
DON’T ROW WITH BAD FORM YOUR BACK WILL HATE YOU!
For $10 you should get at least 5. Though bike store prices are bike store prices.