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GaveUp [she/her]@hexbear.net to fitness@hexbear.netEnglish ·
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1 year ago

Why are there 0 physique pics here? Does anybody here actually lift weights?

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Why are there 0 physique pics here? Does anybody here actually lift weights?

GaveUp [she/her]@hexbear.net to fitness@hexbear.netEnglish ·
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1 year ago
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  • Dirt_Owl@hexbear.net
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    4 months ago

    deleted by creator

    • Frank [he/him, he/him]@hexbear.net
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      1 year ago

      Yeh. I’d never even considered that people would post pictures of their mooscels. As a general rule people don’t post pictures of themselves on Hexbear.

    • GaveUp [she/her]@hexbear.netOP
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      1 year ago

      Removed by mod

      • Huldra [they/them, it/its]@hexbear.net
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        1 year ago

        Anything can eventually identify you if you post images in several contexts, on several different social media places, and don’t really particularly keep track of what you have revealed about yourself.

        You’re not just posting a picture of your physique in isolation, you’re also posting pictures of whatever room you have taken them in, details about your hair or lack of visible hair will be noticed etc.

        People don’t need a good reason to eventually target someone, you can fall under the panopticon for literally any reason.

        • CyberSyndicalist [none/use name]@hexbear.net
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          1 year ago

          if you post a picture from the same camera anywhere you can be automatically identified from slight defects in your camera that are imperceptible to the human eye

          • kristina [she/her]@hexbear.net
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            1 year ago

            wild

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        deleted by creator

        • ashinadash [she/her]@hexbear.net
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          1 year ago

          That is why mothman loves you so kris-love

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fitness@hexbear.net

fitness@hexbear.net

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You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !fitness@hexbear.net

We are not a crisis service. We can’t guarantee an immediate response. This does not mean no one cares. If you need to talk to someone at once, you may want to take a look at this directory of Hotline Numbers.

Rules

  1. Absolutely no fat-shaming, skinny-shaming, or shape-shaming.
  2. Be positive about people’s bodies but don’t be fetishistic.
  3. Don’t shame or disparage people for their fitness level.
  4. Do not offer unsolicited criticism.
  5. If you post a selfie, make special care that identifying marks are removed.
  6. No doomposting about your body.

Quotes

A fascist worked out today, did you?

“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson

“Every worker sportsman must be a soldier of the revolution”-Spartakiad

Resources

Beginner’s Health and Fitness Guide: https://liamrosen.com/fitness.html

Databases for lifts/muscles:

https://exrx.net/

https://musclewiki.com/

Flexibility:

Becoming A Supple Leopard

Yoga poses for athletes

The R*ddit Wiki:

FitnessWiki

TDEE Calculator:

Please be aware that this calculator will ask if you’re male or female

TDEE calculator

Other cool shit:

How to make your own foam roller

Athletes guide to foam rolling

Beginner Triathlete

Couch to 5k

Enter the kettlebell

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