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GaveUp [she/her]@hexbear.net to fitness@hexbear.netEnglish ·
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9 months ago

Why are there 0 physique pics here? Does anybody here actually lift weights?

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Why are there 0 physique pics here? Does anybody here actually lift weights?

GaveUp [she/her]@hexbear.net to fitness@hexbear.netEnglish ·
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9 months ago
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  • Dirt_Owl [comrade/them, they/them]@hexbear.net
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    9 months ago

    Probably for opsec reasons.

    • Frank [he/him, he/him]@hexbear.net
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      9 months ago

      Yeh. I’d never even considered that people would post pictures of their mooscels. As a general rule people don’t post pictures of themselves on Hexbear.

    • GaveUp [she/her]@hexbear.netOP
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      9 months ago

      Removed by mod

      • Huldra [they/them, it/its]@hexbear.net
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        9 months ago

        Anything can eventually identify you if you post images in several contexts, on several different social media places, and don’t really particularly keep track of what you have revealed about yourself.

        You’re not just posting a picture of your physique in isolation, you’re also posting pictures of whatever room you have taken them in, details about your hair or lack of visible hair will be noticed etc.

        People don’t need a good reason to eventually target someone, you can fall under the panopticon for literally any reason.

        • CyberSyndicalist [none/use name]@hexbear.net
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          9 months ago

          if you post a picture from the same camera anywhere you can be automatically identified from slight defects in your camera that are imperceptible to the human eye

          • kristina [she/her]@hexbear.net
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            9 months ago

            wild

      • Dirt_Owl [comrade/them, they/them]@hexbear.net
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        9 months ago

        Yes but I’m so uniquely sexy that I am easy to spot as the sexiest person alive tru story no cap

        • ashinadash [she/her]@hexbear.net
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          9 months ago

          That is why mothman loves you so kris-love

          • Dirt_Owl [comrade/them, they/them]@hexbear.net
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            9 months ago

            arm-L owl-pissed arm-R

fitness@hexbear.net

fitness@hexbear.net

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We are not a crisis service. We can’t guarantee an immediate response. This does not mean no one cares. If you need to talk to someone at once, you may want to take a look at this directory of Hotline Numbers.

Rules

  1. Absolutely no fat-shaming, skinny-shaming, or shape-shaming.
  2. Be positive about people’s bodies but don’t be fetishistic.
  3. Don’t shame or disparage people for their fitness level.
  4. Do not offer unsolicited criticism.
  5. If you post a selfie, make special care that identifying marks are removed.
  6. No doomposting about your body.

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A fascist worked out today, did you?

“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson

“Every worker sportsman must be a soldier of the revolution”-Spartakiad

Resources

Beginner’s Health and Fitness Guide: https://liamrosen.com/fitness.html

Databases for lifts/muscles:

https://exrx.net/

https://musclewiki.com/

Flexibility:

Becoming A Supple Leopard

Yoga poses for athletes

The R*ddit Wiki:

FitnessWiki

TDEE Calculator:

Please be aware that this calculator will ask if you’re male or female

TDEE calculator

Other cool shit:

How to make your own foam roller

Athletes guide to foam rolling

Beginner Triathlete

Couch to 5k

Enter the kettlebell

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Friday: Weekly check-in. Discuss what went right and wrong in terms of goals from last week

Saturday: Declaration of goals+community focus. What tangible, numerical goals are you going for? Don’t know? We have ideas!

Sunday: Gals and enby pals take center stage

Monday: Meme Monday

Tuesday: Toot Your Horn Tuesday. Brag about what you’ve done, how good your progress is, who’s making googly eyes at you, etc.

Wednesday: Wing Chun Wednesday. All about martial arts

Thursday: Nutrition. What’s been bothering you about nutrition? Maybe we get some comrades from c/food to see if we can’t get you where you’re trying to go.

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