• rumschlumpel@feddit.org
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      23 days ago

      Take a look at the nutrition values of the various kinds of cheeses (where I live it usually lists the macros right on the package). Milk is about 3% carbohydrates/sugar (i.e. 3% lactose), while most cheeses that aren’t white have about 0% sugar.

  • hOrni@lemmy.world
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    23 days ago

    If the worst effect of lactose intolerance is diarrhea, I think I would choose having diarrhea over not eating cheese.

    • SlopppyEngineer@lemmy.world
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      23 days ago

      It’s not the diarrhea itself, it’s the sudden “critical pressure reached, 30 seconds until launch” moments that make things difficult.

      • hOrni@lemmy.world
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        23 days ago

        I know the feeling. I tried extended fasting a couple of times. After the third day it looks exactly as what You described. I shat on my couch the first time I tried it.

    • Toes♀@ani.social
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      23 days ago

      It can also last for hours and be rather painful. I spent the entire night crying in my friends bathroom.

    • HootinNHollerin@lemmy.world
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      23 days ago

      For me it’s several hours of pain, like I ate plastic, and no diarrhea. I always carry lactaid pills on me because I can’t give up dairy. So there is a way to do it. But I still forget to take em and keep screwing myself over but I keep trying cuz cheese

    • hOrni@lemmy.world
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      23 days ago

      After reading the comments I can assume, lactose intolerance is like combining the effects of eating extremely hot food with extended fasting. Seams rough. But on the other hand, cheese. The second best thing You can eat. Totally worth it.

    • HoloPengin@lemmy.world
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      22 days ago

      I’m so sad that he never went anywhere else with this himself, at least publically. Looks like there’s at least one team in Norway trying to take this concept to market though, hopefully they’re successful

  • ZILtoid1991@lemmy.world
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    20 days ago

    How to tolerate lactose:

    1. Get an annoying centrist who doesn’t understand the “paradox of tolerance”.
    2. Tell them you’re lactose intolerant.
    3. Tell them you consider yourself a fairly tolerant person.
    4. Listen to them talking you off from being intolerant of lactose.