ericbomb@lemmy.world to Memes@lemmy.ml · 2 months ago2 life pro tips in one meme!lemmy.worldimagemessage-square181fedilinkarrow-up11.56Karrow-down150
arrow-up11.51Karrow-down1image2 life pro tips in one meme!lemmy.worldericbomb@lemmy.world to Memes@lemmy.ml · 2 months agomessage-square181fedilink
minus-squareAlecSadler@sh.itjust.workslinkfedilinkarrow-up5·2 months agoOh, it tastes fine, I’m saying like…energy-wise and sugar-crash-wise I feel bad. Just wondering if I’m missing something.
minus-squareMatch!!@pawb.sociallinkfedilinkEnglisharrow-up7·2 months agoYou probably need a fattier diet for your nutrition needs, since the diet listed is a carbs-and-protein diet. Try having way more nut butters / olive oil / other healthy fats
minus-squareulterno@lemmy.kde.sociallinkfedilinkEnglisharrow-up1·edit-22 months ago sugar-crash-wise I meant the same thing. Spices are more than just taste. And I seldom put sugar in my lemonade. The rice seems to do the job
minus-squaregrrgyle@slrpnk.netlinkfedilinkarrow-up1·1 month agoI’ve started eating a fruit (usually apple) after breakfast, and sometimes as an afternoon snack, and that keeps my energy up, personally. If this is a new regimen for you it might just be an adjustment period. But I’m not a nutritionist. Just some random bean fan.
Oh, it tastes fine, I’m saying like…energy-wise and sugar-crash-wise I feel bad. Just wondering if I’m missing something.
Fruit?
You probably need a fattier diet for your nutrition needs, since the diet listed is a carbs-and-protein diet. Try having way more nut butters / olive oil / other healthy fats
I meant the same thing. Spices are more than just taste.
And I seldom put sugar in my lemonade.
The rice seems to do the job
I’ve started eating a fruit (usually apple) after breakfast, and sometimes as an afternoon snack, and that keeps my energy up, personally.
If this is a new regimen for you it might just be an adjustment period. But I’m not a nutritionist. Just some random bean fan.