You know how doing push-ups sucks ass. Imagine if it was a team building event where everyone does the push-ups together that literally sucks ass. Oorah!
I believe the idea is to rest your legs on the shoulders of the person behind you, and then you all do pushups together. The added weight and stabilization provides a more challenging exercise than standard pushups.
Can someone tell me why they are doing this? Or is this more of a spare time thing?
You know how doing push-ups sucks ass. Imagine if it was a team building event where everyone does the push-ups together that literally sucks ass. Oorah!
I believe the idea is to rest your legs on the shoulders of the person behind you, and then you all do pushups together. The added weight and stabilization provides a more challenging exercise than standard pushups.
What exactly is more challenging?
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Deez nutz