i have fully given up on reading but technology like those single unit washer/dryers and having one in my apartment instead of having to walk up and down several flights of stairs three times to get to the laundry room would go a long way toward doing the laundry more consistently
some or most ADHD should just be accommodated but that’s not the society most of us live in
I like to accommodate my ADHD by taking stimulants so I have enough executive function to wash my clothes and read interesting books
i have fully given up on reading but technology like those single unit washer/dryers and having one in my apartment instead of having to walk up and down several flights of stairs three times to get to the laundry room would go a long way toward doing the laundry more consistently