LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 2 months agoKeep goingpiefed.cdn.blahaj.zoneimagemessage-square6linkfedilinkarrow-up1119arrow-down16
arrow-up1113arrow-down1imageKeep goingpiefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 2 months agomessage-square6linkfedilink
minus-squaregdog05@lemmy.worldlinkfedilinkEnglisharrow-up12·2 months agoI’ve known how I felt like five times in my entire life.
minus-squarephilanthropicoctopus@thelemmy.clublinkfedilinkEnglisharrow-up2·2 months agoCheck out DBT therapy. It’s very powerful at tackling this exact thing
I’ve known how I felt like five times in my entire life.
Check out DBT therapy. It’s very powerful at tackling this exact thing