Literally 1 week away from hitting 3x5 90kg (200lbs) bench and 135kg (300lbs) squat ...
Literally 1 week away from hitting 3x5 90kg (200lbs) bench and 135kg (300lbs) squat ...
and I got fucking food poisoning, lost over 6kg in bodyweight over a few days and didnt go to the gym for over a week. Needless to say, there's no way I'm hitting that kinda weight for a few weeks
Fuck it, we ball