Thank you! I’m actually kinda old (could probably get a good idea of my age looking at my post history), but I have been focusing a lot on nutrition/eating a lot and sleeping enough this time. I think, in the past, when I tried to work out consistently, I didn’t focus enough on recovery (and I’d say nutrition is a big part of recovery), but I’ve found it’s extremely important - I’ve been injured a couple times in the past, so I learned that the hard way.
Umm you’ve made a huge mistake if your fissil material is in the condenser for your secondary coolant heh