• Kangae_Hishiryo
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    1 day ago

    Yeah, but it’s barely metabolized by our organism, it’s almost not bioavailable for humans.

    • usernamesAreTricky@lemmy.mlOP
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      1 day ago

      That’s not true. It’s a little less bioavaliable, but hardly “almost not” and the bioavaliable improves with more Vitamin C (which you also get from plants)