

I read this and felt nothing. Decades of stories just like this one have completely normalized mass death in my mind. This is in stark contrast to how completely ripped apart I felt by Sandy Hook. Now it’s just “the price of freedom”
If this happened anywhere else there would be outrage and action. I hate this place. Zone of Interest but it’s an entire country.















You get used to it, it just takes time. You can also ask your prescriber for something to help with sleep. I take trazadone. There’s also nothing stopping you from taking it earlier either, like at 7.
You might try to switch up meds too. Adderall felt very “speedy” for me, even the extended release. It releases in 2 waves 4 hours apart.
I much prefer concerta which is the same med just with a better release mechanism (steady all day). In my experience ADHD meds are like antidepressants you might have to cycle through a few to find the right fit