• 7rokhym@lemmy.ca
    link
    fedilink
    arrow-up
    10
    ·
    11 hours ago

    Rapid aging happens like growth spurts. Around 40-44 apparently again around 65. Small print becomes a problem, body does not handle alcohol as before, body aches and pains become constant. Exercise is essential, but a setback from an injury or sedentary lifestyle is difficult to escape from.