Track_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 9 days ago

CBT

518

CBT

Track_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 9 days ago

Chat

SystemDisc@feddit.org
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8 days ago
I’ve tried CBT, DBT, REBT, and ACT. ACT and Stoicism are what helped me the most - CBT and DBT the least.
- dangling_cat@piefed.blahaj.zone
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  8 days ago
  For me IFS works wonders
  - SystemDisc@feddit.org
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    8 days ago
    Tried that too - that one’s actually really nice. I just didn’t like that it feels somewhat mystical.

Microblog Memes@lemmy.world

microblogmemes@lemmy.world

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A place to share screenshots of Microblog posts, whether from Mastodon, tumblr, ~~Twitter~~ X, KBin, Threads or elsewhere.

Created as an evolution of White People Twitter and other tweet-capture subreddits.

RULES:

Your post must be a screen capture of a microblog-type post that includes the UI of the site it came from, preferably also including the avatar and username of the original poster. Including relevant comments made to the original post is encouraged.
Your post, included comments, or your title/comment should include some kind of commentary or remark on the subject of the screen capture. Your title must include at least one word relevant to your post.
You are encouraged to provide a link back to the source of your screen capture in the body of your post.
Current politics and news are allowed, but discouraged. There MUST be some kind of human commentary/reaction included (either by the original poster or you). Just news articles or headlines will be deleted.
Doctored posts/images and AI are allowed, but discouraged. You MUST indicate this in your post (even if you didn’t originally know). If an image is found to be fabricated or edited in any way and it is not properly labeled, it will be deleted.
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