• djmikeale@feddit.dk
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    20 days ago

    I’ve used it as an intermediate step before talking to my actual psychologist. Tried two years ago where results were a bit hit and miss, now it’s gotten pretty good

      • djmikeale@feddit.dk
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        20 days ago

        Yeah that’s exactly what happened a lot two years ago, but I actually found it more candid when I did it again recently, and it gave better follow-up questions now

        • Shellofbiomatter@lemmus.org
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          20 days ago

          Good to know, hopefully one day a supervised or specifically trained one can become adequate early substitute for actual therapy.