A good one is active stretches like high knees or deep equates etc since a lot of the machine operator’s are very over weight and complain about it being to hard.
As a mechanic and 90 percent of the machine faults are operators doing dumb shit its my way of getting back at them
If you pick a bad stretch they do.
A good one is active stretches like high knees or deep equates etc since a lot of the machine operator’s are very over weight and complain about it being to hard.
As a mechanic and 90 percent of the machine faults are operators doing dumb shit its my way of getting back at them
Heh. Us fat bastards need the help, give us the pain