NomNom@feddit.ukBanned to science@lemmy.worldEnglish · 3 个月前Intermittent fasting no better than typical weight loss diets, study findswww.theguardian.comexternal-linkmessage-square102linkfedilinkarrow-up1316arrow-down115
arrow-up1301arrow-down1external-linkIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comNomNom@feddit.ukBanned to science@lemmy.worldEnglish · 3 个月前message-square102linkfedilink
minus-squareRaiderkev@lemmy.worldlinkfedilinkEnglisharrow-up11arrow-down1·3 个月前I do it all the time. I eat around 7:30pm and don’t eat until 1:00 p the next day. Usually have only 1 or 2 meals a day. Breakfast is bullshit. Most important meal my ass. I do just fine without it.
minus-squareWIZARD POPE💫@lemmy.worldlinkfedilinkEnglisharrow-up8·3 个月前I usually get stomach aches and feel sick if I eat breakfast so yeah. None of that for me please
minus-squareIamtheMorgz@lemmy.worldlinkfedilinkEnglisharrow-up2·3 个月前This has pretty much always happened to me too! You are not alone!
minus-squareAnUnusualRelic@lemmy.worldlinkfedilinkEnglisharrow-up5·3 个月前It’s the most important meal of the day if you make a living selling breakfast food.
minus-squareBluewing@lemmy.worldlinkfedilinkEnglisharrow-up6arrow-down2·3 个月前Or if you do heavy labor everyday. Or if you’re a student trying to learn. Or anything else that requires activity or mental acuity. Sitting in a cubical being non-productive, yeah breakfast don’t mean so much.
minus-squareAnUnusualRelic@lemmy.worldlinkfedilinkEnglisharrow-up9arrow-down1·3 个月前Still not “most important”. It was purely a marketing ploy to sell breakfast junk.
minus-squareBluewing@lemmy.worldlinkfedilinkEnglisharrow-up1arrow-down1·3 个月前So, tell me what’s the most important meal of the day for people who burn more calories by noon than you do all day?
I do it all the time. I eat around 7:30pm and don’t eat until 1:00 p the next day. Usually have only 1 or 2 meals a day. Breakfast is bullshit. Most important meal my ass. I do just fine without it.
I usually get stomach aches and feel sick if I eat breakfast so yeah. None of that for me please
This has pretty much always happened to me too! You are not alone!
It’s the most important meal of the day if you make a living selling breakfast food.
Or if you do heavy labor everyday. Or if you’re a student trying to learn. Or anything else that requires activity or mental acuity.
Sitting in a cubical being non-productive, yeah breakfast don’t mean so much.
Still not “most important”. It was purely a marketing ploy to sell breakfast junk.
So, tell me what’s the most important meal of the day for people who burn more calories by noon than you do all day?