Clippy [comrade/them, he/him]@hexbear.net to

fitness@hexbear.netEnglish · 4 months ago

marxist theory to promote working out?

digital.la84.org

marxist theory to promote working out?

digital.la84.org

Clippy [comrade/them, he/him]@hexbear.net to

fitness@hexbear.netEnglish · 4 months ago

https://digital.la84.org/digital/api/collection/p17103coll10/id/66/page/0/inline/p17103coll10_66_0

honestly was looking for a jordan peterson equivilant of “clean your room” and workout sort of rhetoric - but coming from communists

something along the lines of theory/ logical thinking that would state how required it was to work out and develop discipline - this was all rhetoric spurred after reading roderic day

Chat

RyanGosling [none/use name]@hexbear.net
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4 months ago
Perhaps look for guerrilla warfare manuals written by communists. Probably has advice on staying fit as asymmetric warfare requires quick movements
- tactical_trans_karen [she/her, comrade/them]@hexbear.net
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  4 months ago
  Any specific recs?

fitness@hexbear.net

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Rules

Absolutely no fat-shaming, skinny-shaming, or shape-shaming.
Be positive about people’s bodies but don’t be fetishistic.
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Quotes

A fascist worked out today, did you?

“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson

“Every worker sportsman must be a soldier of the revolution”-Spartakiad

Resources

Beginner’s Health and Fitness Guide: https://liamrosen.com/fitness.html

Databases for lifts/muscles:

https://exrx.net/

https://musclewiki.com/

Flexibility:

Becoming A Supple Leopard

Yoga poses for athletes

The R*ddit Wiki:

FitnessWiki

TDEE Calculator:

Please be aware that this calculator will ask if you’re male or female

TDEE calculator

Other cool shit:

How to make your own foam roller

Athletes guide to foam rolling

Beginner Triathlete

Couch to 5k

Enter the kettlebell

WIP Schedule

Friday: Weekly check-in. Discuss what went right and wrong in terms of goals from last week

Saturday: Declaration of goals+community focus. What tangible, numerical goals are you going for? Don’t know? We have ideas!

Sunday: Gals and enby pals take center stage

Monday: Meme Monday

Tuesday: Toot Your Horn Tuesday. Brag about what you’ve done, how good your progress is, who’s making googly eyes at you, etc.

Wednesday: Wing Chun Wednesday. All about martial arts

Thursday: Nutrition. What’s been bothering you about nutrition? Maybe we get some comrades from c/food to see if we can’t get you where you’re trying to go.

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