Honestly, a lot of it depends on the effort I can put forth at the moment. Usually tho, first thing in the morning is a double espresso cuz its quick an efficient. Later in the morning/afternoon I may indulge in a latte. Sometimes after work I’ll do another double espresso before getting started on making dinner.

Not gonna lie, having an all-in-one espresso machine makes it so easy and mindless, but I really should incorporate more tea, I love a nice earl gray.

I’m also very guilty of the mid-day red bull instead of coffee.