jaden (she/they)@thelemmy.club to Mental Health@lemmy.worldEnglish · 1 year ago

how do you get out of a slight depression?

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how do you get out of a slight depression?

jaden (she/they)@thelemmy.club to Mental Health@lemmy.worldEnglish · 1 year ago

i am currently spacing out and i feel kinda down and low. what do you all do to get out of that?

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MinnesotaGoddam@lemmy.world
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1 year ago
I tend to eat my feelings. Ain’t the healthiest, but it’s what I do

Talking helps too if you’re up for it. I’ll be around here and there the next few days if you’re up for an asynchronous chat
- jaden (she/they)@thelemmy.clubOP
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  1 year ago
  ok, sure! I’m feeling a bit better!
  - MinnesotaGoddam@lemmy.world
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    1 year ago
    glad to hear you’re improving! you know what worked, or figure out what was bugging you?

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