You can modify your body with food & exercise. You can take the body you have and alter it a bit to a better version.
What you can’t do is replace your body with a different person’s body.
Therefore, you shouldn’t have the goal to look like some image from media.
You should have the goal to look like you do now, but a bit better.
Some people need to hear this.
Yea this is kinda one of my biggest problems. But losing 20 pounds doesn’t really do anything for me. I need the impossible radical transformation.