And here I am eating 100% less meat

I am single handedly saving the world /s

TLDR: Their study suggests that moderate adjustments in dietary protein sources could provide a new pathway for achieving sustainable development goals. Guiding dietary transitions in a scientifically informed and regionally adaptive manner can meet nutritional needs while significantly reducing agricultural pressures on groundwater systems. This offers valuable support for agricultural green transformation, high-quality water environment development, and the coordinated realization of multiple sustainability targets—including clean water, climate action, and biodiversity conservation.