There are more nasty things you ingest daily. the most healthy people die early because of simply bad genes while some smoking couch potatoes rapists live to 100 years old

We need some cope though and semblance of control hence existence of religion, nutrition ‘science’ and rumba. People brains ain’t made to handle the raw reality

So you can feel good and safe doing bullshit exercises up until the last day before random heart failure

There is no scorn or contempt here don’t get me wrong it’s all fine as long as we feel good in my opinion. I wouldn’t think of anyone who doesn’t raw dog reality as a lesser being it’s simply impossible to function without some kind of copium mechanism for fragile existence whether it is wellbeing coaching, technobrosing, mysticism or Christianity all fulfills same purpose

It’s much better for you as a mortal to adopt one of them, just pick one and not handicap yourself with existential crisises every evening cause that’s burden we aren’t made to handle