When traveling or socializing we have less control of our food quality and preparation. What Carnivore options do you choose when your out?
When traveling or socializing we have less control of our food quality and preparation. What Carnivore options do you choose when your out?
Fair enough, yeah in my home cooking I try to avoid a lot of added oils, to cut down on calories.
One of the good things about this way of eating is you don’t need to worry about calories. Eat when you’re hungry, stop when you’ve had enough and become healthy
We avoid seed oils because they are 1. New, and 2. Most likely unhealthy, though we get practically all our energy from fat