When traveling or socializing we have less control of our food quality and preparation. What Carnivore options do you choose when your out?
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I usually don’t dine out. But I settle for stuff like hamburger patties, naked hot dogs, etc. Or just keep snackage with me. I like zero sugar smoked sausages.
That is awesome, are most places easy going if you just order a naked patty?
If said place is a McD’s or Burger King, yeah.
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Please don’t eat animals.
Animals would eat me if given the chance. Soooo….yeah…
If Sashimi is available I’ll order it. Clean meat, no oils, its a perfect, if expensive, carnivore meal.
Sashimi
no oilsWhat more can you expect from a “carnivore” comm?
😂 I wonder where fish oil comes from, since there’s none in the fish
No industrial oils added on top of sashimi. Even steaks cooked in restaurants often have vegetable oil added to them so that the salt and seasoning stick to the steak while cooking
https://www.youtube.com/watch?v=N8w8LKwOeO0 In the first 5 seconds, they add oil to a steak before grilling it…
Fair enough, yeah in my home cooking I try to avoid a lot of added oils, to cut down on calories.
well, yes, I’m trying to avoid elevated blood glucose, and industrial oils. That is the point of the community.
Carnivore makes it very simple for me to maintain my health plan.
Go on then, what makes vegetable oils industrial but animal oils not?
If your asking the more general question about the difference between seed oils and animal fats -
Animal fats are saturated, and have a high omega 3 content. Animal fats do not interfere with the bodies cholesterol and are not associated with insulin resistance
Ok, I think you’ve gotten a bit confused by someone peddling a scam diet.
- Basically all fat sources are a mix of saturated and unsaturated fats
- Coconut and palm oil are much better sources of saturated fats than animal fat, but you don’t really want to be consuming those either, because
- Saturated fats have definitely been associated with insulin resistance - monounsaturated fats are the one that reduce it.
Canola and Olive oils are the ones you want to be using to help with cholesterol and insulin resistance.
Can you please cite direct sources? All the papers I’ve read indicate the opposite
Saturated fats have definitely been associated with insulin resistance
What is the mechanism is this? How does fat increase insulin resistance? Fat does not trigger a insulin response.
Well the most famous I know of is the Kanwu Study
How does fat increase insulin resistance? Fat does not trigger a insulin response.
Insulin regulates your metabolism and the conversion between sugars and fats within your body, affecting everything from sugar production to protein synthesis. Your body isn’t a simple mechanism where everything has one job and is unaffected by the rest of the chemical soup. Fats don’t trigger a release of insulin, that doesn’t mean they have no effect on it.
how many alts are you using? your comments and votes always come in within a minute of each other.
What makes a industrial oil an industrial oil? https://hackertalks.com/post/6541153
We’re Hexbears, we don’t need alts, we’re just much more powerful posters than you. Our posts about piss and beans and pissing on beans get more upvotes than all of your posts combined.
ProfessorOwl is not using alts, most of the quick upvotes have come from me, because I’m lurking this thread, because I have nothing better to do at the moment.
Ok, since your hanging around, what do you want to talk about?
I want you to stop paying for murder.
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