• andros_rex@lemmy.world
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    1 day ago

    Hey, it’s a list of my ex husbands favorite tips and tricks!

    Did you know that “square breathing” exercises are not helpful when someone’s yelling at you to do them?

    • daggermoon@lemmy.world
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      22 hours ago

      I’m sorry to hear about your bastard ex husband. The only thing that’s really helped my anxiety is drugs. I’m guessing you’ve tried that though. Square breathing never really worked for me. Hope things are better now.