LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 11 days agoWhat helps you be less anxious?piefed.cdn.blahaj.zoneimagemessage-square19linkfedilinkarrow-up1204arrow-down14
arrow-up1200arrow-down1imageWhat helps you be less anxious?piefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 11 days agomessage-square19linkfedilink
minus-squarePineRune@lemmy.worldlinkfedilinkEnglisharrow-up17·11 days agoIt’s called masking and it works as far as making other people think I’m not having an active anxiety attack.
It’s called masking and it works as far as making other people think I’m not having an active anxiety attack.