You can understand your anxiety perfectly and still feel trapped by it.In this episode. We break down why highly analytical people often get stuck in therap...
My therapist was very good at asking questions that made me really think about my actions and feelings and why I believed they were right or wrong and we discussed that. I found that helpful because some things I thought were definitely not healthy.
My therapist was very good at asking questions that made me really think about my actions and feelings and why I believed they were right or wrong and we discussed that. I found that helpful because some things I thought were definitely not healthy.