• forbiddencherry@lemmy.today
    link
    fedilink
    English
    arrow-up
    8
    ·
    4 days ago

    Why does it have to be mixed? I’d rather dump a couple of instant oatmeal packets in a bowl, add a cup of microwaved water, then eat a banana, yogurt, egg etc alongside. Something I never got about the breakfast smoothies either.

    • FireRetardant@lemmy.world
      link
      fedilink
      English
      arrow-up
      6
      ·
      4 days ago

      Smoothies are more portable than what you have described. It is also good for people trying to gain weight because liquids are easier to eat than solid foods. Most smoothies or overnight oats will also be healthier than instant oatmeals.