Jim East@slrpnk.net to Good News Everyone@piefed.socialEnglish · 5 months agoGen Z has the highest rate of veganism in history and it's reshaping the food industryvegoutmag.comexternal-linkmessage-square100linkfedilinkarrow-up1388arrow-down121cross-posted to: food@hexbear.netvegan@slrpnk.net
arrow-up1367arrow-down1external-linkGen Z has the highest rate of veganism in history and it's reshaping the food industryvegoutmag.comJim East@slrpnk.net to Good News Everyone@piefed.socialEnglish · 5 months agomessage-square100linkfedilinkcross-posted to: food@hexbear.netvegan@slrpnk.net
minus-squareCamlinkfedilinkarrow-up1·5 months agoIsn’t vit A the one we produce from carotenes? So technically we don’t need to ingest the vitamin itself if we eat enough of the pro-vitamin? Am I confusing it with other vitamin?
minus-squareThirdConsul@lemmy.mllinkfedilinkarrow-up3·5 months agoCarotene is 10% absorption rate from my example (IIRC 30% from juice), but you still need to dissolve it in fat to get vitamin A.
Isn’t vit A the one we produce from carotenes? So technically we don’t need to ingest the vitamin itself if we eat enough of the pro-vitamin? Am I confusing it with other vitamin?
Carotene is 10% absorption rate from my example (IIRC 30% from juice), but you still need to dissolve it in fat to get vitamin A.
Thank you!