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Cake day: 2023年6月10日

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  • dingus@lemmy.worldtoMental Health@lemmy.worldWhat helps you sleep better?
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    17 小时前

    Not a helpful answer, but I started taking a psych medication and I guess some people use it off label as a sleep aid. Soooo suffice to say I definitely sleep like a rock nowadays lol. Trouble is that I have to actually be disciplined enough to get into bed first!

    BUT what has always helped me actually fall asleep is to actually use my phone in bed. I know people say not to, but it helps me fall asleep every night. What I do is put on a lengthy YouTube video that is not too interesting and not too boring. I fall asleep to them.



  • I think the real issue is simply that excess calories (and sugary foods are highly dense in calories) leads to obesity. And obesity in childhood lends itself to continued obesity through adulthood, thus higher rates of things like diabetes and high blood pressure.

    I think the whole argument about sugar itself is a bit of a moot point. It all comes down to whether or not you let your child become obese while you are still under their care.

    I grew up in a household with a lot of sugar. I turned out just fine. Two of my siblings struggle a lot with obesity, and one has been overweight since childhood.







  • It’s really hard to parse these sorts of things. All of these before and after shots for any of these procedures are done by the people advertising them to you. Of course they are going to pick and choose things that work out well. Would be nice if there was a less biased way to research these sorts of things tbh. Interesting technique, though.










  • dingus@lemmy.worldtome_irl@lemmy.worldMe_irl
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    1 个月前

    The point is that GPS map services factor in traffic data…

    I know roughly how long it will take for me to drive the several hour trip to my mom’s house when there aren’t any accidents or construction work. It’s those factors that affect my ETA.