The quality if the food you eat is such a big determiner for quality of life though.. I would rather spent a few hours every weekend mealprepping and living an extra ten years of healthy active life. Plus, if you can save 600 dollars on food you might be able to just work less.
Also based in the french alps and I put it in the pocket of my skipants. I've been using this combo for three years now and it has not failed me. Multiple layers also means adaptability for warmer weather instead of being stuck with a thick skicoat.
I read a study that the ideal holiday lasts for more than 8 days. One of the reasons is that if you leave for less there is usually little adjustment made to your workload, whereas if you leave longer tasks are distributed to others for that period. This will depend on your type of work and workplace though.
I analyze the human genome. If I want to compute something complex on 1000 genomes that all have 90 Gb of data it might take two days per genome on 16 cores. And I don't have 2000 days to finish my research.
It snows only a few days per year in amsterdam, so that isn't really a big issue. I survived my whole youth cycling 3-7km to school in the netherlands through all weather with normal bike tires (and non-electric). I fell only once because of ice during an especially bad wintery week.
My parents have a bathroom with an (opaque) window, so during the day you don't need to turn the light on. Which is how I discovered I only turn lights on when I need it, but I always turn the bathroom light back off going out.. and then off again because it was never on.
I know someone like that who cannot keep a job because of autism and health issues. Luckily she lives in a functioning country and gets state support including money and guidance. She is the regional pet/pony/alpaca carer and her house is always filled with animals from people on holiday or sick animals from people with full time jobs. She also notifies all the local farmers if one of their animals has an issue.
I think most famous is bohemian rhapody, less famous: little girl blue by Janis Joplin (she is famous, but I never hear this song). Least famous: kantklossen by de klojos.
I understand, but my problem is with influencers pushing only (animal) protein without considering other dietary factors important to health.
For protein sources, a quick look online says seitan, quinoa and nuts (for vegans) and eggwhites, cottage cheese (for vegetarians) are your most efficient options looking at protein per 100 grams. If you prefer lower calorie foods, beans, green veggies and mushrooms are also good options (high protein percentage but you have to eat a lot). For a high protein diet, especially for veggie/vegans it's generally better to replace every meal with one slightly higher in protein than to try to add one foodstuff to your diet to achieve it all. For example quinoa or whole wheat options for your rice/pasta. Adding lentils to your tomato sauce and yogurt with nuts/seeds instead of cornflakes will get most people a very long way.
Noone is saying get all your protein from beans. Maybe 25 grams from beans is doable, then have some yogurt, some whole wheat pasta/bread stuff, a few eggs. Variety in your diet and whole foods are more important than hitting specific macros as you get a good range of micronutrients, fibre and your gut microbiome is happier.
If you watch free solo you see that although alex does not seem to have any fear at all, he is rational and not suicidal. He would not take on a project like this if there wasn't a 99.9% chance of making it.
Nijntje!