Your description of hearing shapes and colors sounds a lot like someone with synesthesia, a rare condition that's seems to have no downsides and only benefits.
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I don't have it but one of my kids does. She sees colors with certain numbers and letters. Certainly doesn't seem to have a downside for her and in my reading I haven't heard of a sensory overload issue. Is this strictly related to the synesthesia or perhaps synethesia exaggerating an existing autistic or ADHD issue?