Even if you eat meat, a multivitamin a day is a good idea.
As for the thing that people always bring up, protein, the lazy way is to make air-fried tofu to replace chicken in various dishes. If you airfry tofu, you don't really need to prepress/drain if before you cook it, just cut it into pieces and put it in the air frier for 8 minutes.
If you're anti-vitamin for some reason and you don't mind being a little trashy, B12 is what you are likely to be short on with a vegan diet. Look at the amount of B12 in an energy drink. If you drink a 1/4 of a can a day, you have your B12 covered. But seriously, just eat a multivitamin. Even if you eat meat, there's probably something that you're missing.






That's not what that word means.
If you answer "yes" to any of the below, you've been a victim of wage theft:Did you work for longer than you were paid for?Did you work overtime, but were not paid overtime?Were you paid less than what is legal?Were you paid less than what you agreed to?Does your job claim that you are on salary, or are a contractor, in order to pay you less or not provide certain protections?