LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 11 days ago

What coping method do you swear by?

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What coping method do you swear by?

LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 11 days ago

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jnod4@lemmy.ca
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10 days ago
Can you share such link for guided meditation? It’s such a vague word for me
- bizarroland@lemmy.world
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  10 days ago
  This guy makes it pretty easy to get into it.
  
  https://www.youtube.com/@jasonstephensonmeditation

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