For those unaware, “Registered Dietician” (RD) is the term in the US for a professionally trained and certified medical professional who focuses on helping people with nutrition.
I’m also a fan of Harvard’s Nutrition Source website for easy to read science-based info on eating healthy.
The US government uses a pyramid. Harvard’s Nutrition Source prefers a circle that resembles a plate to help give a graphic representation that’s more relevant to a meal
For those unaware, “Registered Dietician” (RD) is the term in the US for a professionally trained and certified medical professional who focuses on helping people with nutrition.
I’m also a fan of Harvard’s Nutrition Source website for easy to read science-based info on eating healthy.
wait… that shit used to be a pyramid, and now it’s a circle?
The US government uses a pyramid. Harvard’s Nutrition Source prefers a circle that resembles a plate to help give a graphic representation that’s more relevant to a meal