LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 2 months ago

What's something that some said that really helped you?

LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 2 months ago

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CognitiveBehavioralDuctTape@lemmy.dbzer0.com
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2 months ago
the results of my DBT values assessment were spite, chaos, and general beneficence.

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