• inflatablerobot@lemmy.world
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    3 days ago

    Lack of fiber in your diet. Take a spoon full of psyllium husk in some water before bed. You will also decrease your risk of colon cancer. A bidet is wonderful but does not address the root of the issue.

    • notastatist@feddit.org
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      1 day ago

      This is the most right answer. I dont have to wipe mor that 2 times most because of the fiber.

      And often those times are just to make sure there is nothing