Yeah, I wake up, morning routine, run, shower, work, small lunch, nap, wake up, afternoon routine, and if I have a night job I shower again. But the exercise really dictates. If I don’t run in the morning I probably save the shower until sometime around 5pm.
After I exercise which is usually late afternoon.
Yeah, I wake up, morning routine, run, shower, work, small lunch, nap, wake up, afternoon routine, and if I have a night job I shower again. But the exercise really dictates. If I don’t run in the morning I probably save the shower until sometime around 5pm.