• dingus@lemmy.world
    link
    fedilink
    English
    arrow-up
    1
    ·
    12 days ago

    Ok I’m stupid here but I have a hard time with psych meds because I literally do not ever notice effects beyond the initial tiredness of most meds. I think because they are so slow-acting that I can’t tell if something may be doing anything.

    And then since you don’t stop them abruptly either, I can’t tell if they had any positive effect on me. I’ve had negative withdrawal effects like “brain zaps”, but beyond “withdrawals” I’m at a loss.

    My providers always have a hard time with me because I can never tell them if I feel like something helps me or not. I always just lean towards the latter because if it’s so minor that I don’t notice then it seems like it’s not really beneficial? Idk.

    Any guidance or advice?