The Worst Habits for Your Back, According to Spine Surgeons (Free article)

www.nytimes.com

The Worst Habits for Your Back, According to Spine Surgeons (Free article)

www.nytimes.com

Wahots@pawb.social to

Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 2 months ago

nytimes.com

www.nytimes.com

TIL that crunches and situps are bad for your spine. And sitting for long periods of time.

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