Red_Sunshine_Over_Florida [he/him]@hexbear.net to

fitness@hexbear.netEnglish · 6 months ago

Anyone Have Suggestions For A Calorie Counter App?

Red_Sunshine_Over_Florida [he/him]@hexbear.net to

fitness@hexbear.netEnglish · 6 months ago

I’ve heard of Lose It and My Fitness Pal. Anyone have experience with them or other ones?

Edit: Sorry about the laggy response, my shifts have been longer lately.

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blakeus12 [they/them, he/him]@hexbear.net
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6 months ago
notebook and pen
- Red_Sunshine_Over_Florida [he/him]@hexbear.netOP
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  6 months ago
  I already got that for tracking my fasting sugar, lol.

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Beginner’s Health and Fitness Guide: https://liamrosen.com/fitness.html

Databases for lifts/muscles:

https://exrx.net/

https://musclewiki.com/

Flexibility:

Becoming A Supple Leopard

Yoga poses for athletes

The R*ddit Wiki:

FitnessWiki

TDEE Calculator:

Please be aware that this calculator will ask if you’re male or female

TDEE calculator

Other cool shit:

How to make your own foam roller

Athletes guide to foam rolling

Beginner Triathlete

Couch to 5k

Enter the kettlebell

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