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underweight_twig

@ underweight_twig @piefed.social

Posts
1
Comments
5
Joined
3 days ago

  • I'm severely underweight and it's starting to get to me

    Jump

  • Do you think cardio is a good place to start, or should I start with weight training instead? I must admit that I'm very sedentary, which is definitely part of the problem. I was thinking cardio might be good for my leg strength, since I broke it a few years back. Someone above mentioned strength training for bone health, though.

  • I'm severely underweight and it's starting to get to me

    Jump

  • Homemade Soylent? So, it contains the nutrients of store-bought Soylent? I'll have to look into that.

    And regarding the surgeon.. yeah.. gotta love healthcare in the US. She told me to watch out for the signs but after that, I never saw her again. I'll definitely be asking my primary care doctor to tell me if I have it and how I can treat it if so.

  • I'm severely underweight and it's starting to get to me

    Jump

  • Thank you for the tips. I'll try some of this and combine with strength training.

  • I'm severely underweight and it's starting to get to me

    Jump

  • I didn't know about peanut butter protein powder, thank you.

  • Off My Chest @lemmy.world
    underweight_twig @piefed.social

    I'm severely underweight and it's starting to get to me