Hi, I’m Miss Brainfart.

I’m afraid of sharks, with the exception being blåhaj. What could that possibly mean, huh.
(That’s not a hint, I genuinely have no idea)

Lemmings can also find me @miss_brainfart:catgirl.cloud on Matrix, if they desire to do so for e2ee reasons

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Joined 1 year ago
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Cake day: July 17th, 2023

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  • Have someone else tell you what to do

    If you don’t have a someone, maybe AI can help you.
    Now, let me preface this by saying I have an extreme prejudice against AI, but I can’t deny its usefulness for breaking down tasks.

    goblin.tools is a good one, and at least they state wanting to go open source in the future, and be independant from OpenAI. If data privacy is important to you, than that might be something to keep in the back of the head.

    But damn, just typing in clean room and getting it broken down into all the little steps is undeniably helpful.




  • miss_brainfart@lemmy.mltoADHD@lemmy.worldexercise for us?
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    10 months ago

    Yeah, this is why it’s important to try and break down large goals into smaller goals. (I’m not saying it’s easy though)

    Look at building muscle for example. What you need to do is focus on the little improvements, one extra rep each week, one extra pound each week. Make that your goal every single workout, instead of beating yourself up over the fact that you don’t look like 5x Mr Olympia Chris Bumstead yet.
    (Which you won’t anyway, but that’s another story)

    We want short-term success, instant gratification, but excercising for improving our health is a long-term project, whichever way you do it.

    So you need to train in a way that gives you these smaller achievements sprinkled throughout the weeks, months and years.

    How though, that’s highly individual and depends on the person.