Chicken has more calories whereas fish has more omega 3s.I'd say chicken wins out from a survival perspective.
Ask Lemmy @lemmy.world kittykillinit @lemy.lol 17h ago Are there any communities to discuss the unfolding events in Iran?
Yes, the science is pretty clear that eating a vegetarian or vegan diet is healthier than one with meat.
Chicken has more calories whereas fish has more omega 3s.
I'd say chicken wins out from a survival perspective.