This is exactly the same as saying to a software developer: "I was going to ask you to write me some software to do this, but I'll just get AI to do it instead"
If you've got a little while you could listen to [The Archers](The Archers - Wikipedia https://share.google/HNm6SzoUffXpgh18X) there are only 20,000 or so episodes though.
Was admitted to hospital with a life threatening but unrelated health issue. Knew it would involve several weeks in hospital on intravenous medication and refused to be that person stood at the hospital entrance with a vape and a portable IV. So I went cold turkey whilst in hospital, I haven't had cravings since
Maybe just, you know, don't do that?