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Joined 3 years ago
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Cake day: September 28th, 2023

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  • Well while your experience may speak to some people it’s not what the video is about. The video is about people that try to analytically solve their own problems without facing the emotions attached to those problems. Basically using cognitive behavioral therapy on themselves to pretend like the problem is solved without the typical result of CBT which is more emotional than the step-by-step nature of the process.