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Joined 2 年前
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Cake day: 2023年6月19日

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  • Indeed, we must be speaking of different kinds of meditation.

    The one I was referring to is mindfulness meditation, by practicing which one gradually develops a habit of noticing thoughts as they happen in one’s mind and instead of being immediately carried away by them, have a tiny time buffer that allows to have a chance to decide whether to react or just let it dissipate as all thoughts do.





  • Talk to a professional. Burnout at work is often a result of caring about something that is out of one’s control. Which means that just getting some rest and coming back into the same environment will bring the burnout back.

    In other words, you need to rest, but also change the pattern that led you there. Unfortunately changing jobs will likely mean it all will come back. It’s not your fault, but only you can learn to do things differently.




  • Civilian disobedience can take many forms, not all of them involve an active confrontation with the government or police.

    Unfortunately, from what it looks like, all everyday russians are living their normal everyday lives.

    Unfortunately this means that the majority of the population either supports the war (especially as long as they’re winning) or are zombified enough not to care.

    In either case, those are people that will be fine with being conscripted and sent to the front. As long as they’re not getting hurt, themselves, of course.

    By all means, I’m not advocating russian style of bombing obviously civilian targets, but those russians are far from poor and powerless.

    They do nothing because it’s uncomfortable.



  • doo@sh.itjust.workstoAutism@lemmy.worldLanguages
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    2 个月前

    I’m on my eight’s language and the sad realisation I had around the fourth is that I’ve seen people better communicating while speaking one and a half languages.

    I guess I don’t have any suggestions. Watch media in the language. At least you’ll understand it better and maybe by parroting, somewhat improve the speaking. But without human feedback, it’s hard to know if you’re saying something wrong.