So my “routine” is to not purposefully exercise at all.

Hear me out.

Working out at gym or just lifting for the sake of exercise drives me crazy. I always want to be accomplishing something or getting something done. So I bike to work twice a week. That’s 18 miles round trip in a hilly area. Great for cardio and legs. I also rock climb with my son twice a week for roughly 2-3 hours. So thats uppwr body and hand strength. Throw in an “active” weekenf life and i get plenty of exercise.

Now diet is the big one. Last year, after some experimentation I removed nearly all sugars from my diet. The calories I would have consumed from straight sugars I replaced with complex carbs (bread, pasta, rice). It was a hard transition to make and I had to teach myself to crave different things. But the result was 40lbs down over one year (205 > 165ish) . I can see my abs (not a super 6 pack or anything) and I get those sexy little hip lines that my wife loves. The one downside is that none of my pants fit and I have to cinch them with belts.

Mine is excedrin and a big ass cup of coffee

I’m not into dudes, just their dicks.

As a fellow crafty, cooking, mostly straight dude, I’m sorry to hear people calling your generosity and thoughtfulness “gay.”

Snake River Conspiracy

Jesus…

Just finished this one. And honestly, it broke my brain and how I interpret other written narratives.

2nd on the physical copy. This text doesn’t work otherwise.

This was my introduction to Mieville. What a wild story told through China’s extremely dense language.

…keep a dictionary handy.

The premise for this book was so strange I often had to reread passages to fully understand the differing perspectives of people standing next to one another and yet be in two different realities.

I can’t speak to the accuracy of her physics videos but she’s made a few videos about topics she clearly isn’t an expert on and don’t relate at all to her field. The two I can think of are an Anti-Trans Video and a wierdly blatantly pro- capitalism video both poorly researched.

I can’t recommend meshtastic enough. I have 2 radios and I get to chat with other like minded folks over off the grid encrypted p2p 100s of miles away.

Ive never rexperienced anything like it. It happens extremely fast. Dr injected into the IV and instantaneously every muscle in my body contracted (at least that’s what it felt like), I lost my vision temporarily although my eyes were still open. Similarly I couldn’t hear anything either. I was filled with an extreme feeling of…rushing…adrenaline… Really hard to describe. I felt my heart give one last big THUMP and then stop.

And suddenly, my heart started again. My vision and hearing restored, I was back in the ER surrounded by Dr and nurses and techs. Breathing hard, somewhat confused and experiencing a little twinge in my back from the contractions.

The whole experience took maybe 3-4 seconds. It felt like minutes.

Have gotten a dose of this before in the ER. Absolutely do not recommend!!

How did you do the shading? I’ve never done leatherwork.

This would appear to be my wife’s strategy as well.

Pretty much anything by Birthday Massacre.

I’ve attempted to quicksave a couple of times before parallel parking my truck.

sigh…pussy

The Witch Creek Fires in San Diego in 2007. I didn’t receive the reverse 911 call and ended up fleeing my building after it was already on fire.

Just listened to “You Look like You Could Use a Fuckin’ Lamp”. That shit is unhinged.