Diamond press-ups target the tricep much more than a typical pressup, a normal pressup targets the shoulders and chest, however during the tendon building stage you’ll feel your arms being incorporated a lot, that might explain why you feel pressups they work the arms. If you want to work your biceps, I truly do suggest getting dumbells, and if you dont mind saving for a litle while as you are building tendon strength, get weight dumbbell, you can change the weight (2kg-32kg) by rotating the bar like a motorbike. Its super approachable

An incel never really was an incel because they cannot get sex, it really was because they hate women, eh? goodness me

Like Comrade Jones said, you can get arms like his with 30 pushups a day, when I couldn’t do pushups I put some soft clothing under my knees and tried to do 5 knee-push-ups a few times in a given day. Give it time and growth will come. If you would like to go gymming ignore the mental overload that comes from watching fitness YouTubers, if you want to lose weight more calories out than in, vice versa for gaining weight, and stick to push-pull-legs for now. Try have fun with it, its all super unserious stuff just go have fun <3

PS given his frame (hes 5’3) his arms are incredibly unimpressive since shorter stature men usually can build more meat on. His physique is unimpressive because he probably is expending all of his energy being a fascistic parasite

Same person would call John Brown a terrorist btw

Yeah that’d do it, brb

EDIT: Yup that did it, appreciate it (:

He could look like Frank Zane for all I care, he is a fascistic parasite who fumbled being a writer in Hollywood and decided to make that all of our problem. That’s why we need to work out because freaks like these speak poison to power and I don’t think any of us should get nipped in the butt because they don’t see a problem with their maggot brains. Physical health breathes vitality into our bodies which helps us all make it to the next day with full strength.

On an unrelated note, how can I add my gender tags to my avatar name? Tried doing so through my username, but it did not update

This is the only answer, paradox of tolerance tells me the abusive person needs to get booted out yesterday

Same. I think I’m going to ask my local florist what the necessary steps are, they are in the eco scene.

Jesus Christ, what the fuck? The incellification of the conservative party is complete

They were too busy trying to figure out how to maximalist product placement shots than to actually make scene or even just fucking make sense

IstALLAH (SWT) when the artists are finally freed from the economic slavery of working in Starbucks and the writers are finally provided a decent union-guaranteed pay, the explosion of art will grow the hearts and minds for decades

Well its a good thing communists call out bullshit xD

that it’s so deeply engrained that even if you adopt good politics, the exceptionalism will end up reasserting itself

This is absolutely right, I see a lot of Americans communists who mention how people “flee Cuba to America”, these people have some residue to US chauvinism because unfortunately they are literally trying to deprogram themselves, it’s a political equivalent to asking a child to raise itself.

They need to continue reading theory, they need time and to be called out when they do fuck shit, it’s your choice on how much empathy you bring with the call-out, but imo being kind helps… contrary to some peoples beliefs (cough cough, Khmer Rouge, cough cough), comrades are friends

Dude this person clearly needs therapy like what are we even doing. They are not able to register reality

Bro got good day to you sir’d. Fuck me, is lemmy 11 years behind in online social vocabulary? God damn

What kind of fucking economic crisis could leave me needing a bomb kit? Is this them trying to instil the same strand of mass fear the boomers had after getting nuke drills every day as a kid? To their own grandkids? Bruh Yakub! Why did you have to make white people so sinister?! YAKUUUUUUBBBBB

For some reason, whenever I start reading something and it’s just revisionist/liberal/fascist dick shit, my brain insta turns off and I just ignore it. It’s physically hard to read stupid shit these days. I am incredibly thankful of this cognitive evolution.

Hey friend, I read your whole comment and I just want to make it clear I am pretty sure we are way-way closer to agreeing than disagreeing. I am not aproaching this issue from a liberal pacifist mentality, that would be so increadibly stupid and massively dangerous for our youngest members of society. Put bluntly I am NOT consern-trolling.

That being said, there are lots of youtube channels with millions of young audiences watching people hunt down these people. Yeah pedos are some of the worst members of society who need to be handled by the state I totally agree, however where I draw the line is putting these individuals on camera for entertainment purposes. Forget entrapment, thats not what I mean at all (and I agree with your opinion), I mean the idea of going out and hunting vilified members of society on camera and posting it to impressionable audiences because that manufacturs the consent for such actions to occur to ARBITRARILY vilified members of society eventually. Put bluntly again, it invites broadcasting ganghunting culture, and thats I suppose a-ok for pedos since we all agree we hate pedos but it never ends there, the more facsistic individuals in power will use this as an opportunity to put more people on the chopping blocks. There there exist bounty laws in the states for finding individuals who are to be deported. Its only a matter of time before people who enjoyed watching the pedos getting caught are enjoying foreigners getting caught. Afterall, why else are ICE uploading so many videos? I don’t think the audience for hunting pedos and minorities are far away in the US especially as the place has become more fascistic!

I would much much rather let the government deal with the luring and arresting of these fucking individuals behind cameras.

I am really sorry something happened to you or a family member, really I am and I think people who abuse our little ones should be dealt with resolutely by the state, but I just do not think this should be put on camera for teenagers to watch on YouTube.

(Also please let me know what JAQing off is because I do not know what that means)

Great, but why are we sensationalising this? Those people getting arrested honestly should be seeing a therapist/psychologist/coinciding, not being lured out and being the content of a show for an endless amount of people to watch. This type of behaviour is somewhat barbaric even if we do not like them, plus someone else mentioned it, this media really eases the manufacturing of consent towards harassing or even arresting LGBT+ people and other minorities

Who is hexbear?

I see. That fucking sucks.